Episode 109: Nightmares Are a Good Thing

It's wild right? Brendan talks with the incredible Kari Hohne, author, coach and dreams analysis expert. The two talk all things dreams including: the idea of the 24-hour mind, why you dream about everything that the ego represses, why nightmares are a GOOD thing, the most common types of dreams and their meanings, how we can use dreams to heal, the difference between napping and depression, and why the best thing you can do for your health is see Blue Man Group. Brendan also breaks down the slap heard round the world.

RESOURCES
Kari Hohne
Kari Hohne’s Dream Dictionary
Wayne Dyer Bedtime Meditation
A Sex Dream