Episode 108: You Can Move the Shoes
Brendan talks with the unlikeliest and arguably, greatest fairies of them all, Anna Runkle. She is a coach, author, and host of the popular YouTube channel, The Crappy Childhood Fairy. The two tackle just about everything including: how much can you really blame on your parents, brain dysregulation, a powerful writing technique to combat trauma and not calling yourself fat while doing it, if having kids is TRULY worth it, important steps for overcoming self-sabotage, and what it's like throwing a SICK covert avoidance party.
RESOURCES
Anna Runkle
The Crappy Childhood Fairy
A Covert Avoidance Party