"It's Just F*&*ing Yoga" (w/Yogi Bryan)

Brendan talks with the mystically hilarious Yogi Bryan, viral yoga teacher, comedy creator, and founder of the Yogi Bryan Podcast. The two dive into Bryan's sacred mission of getting everyone to release a billion f**ks, magical breathing techniques to release anxiety while occasionally punching a pillow, the importance of demystifying yoga and meditation, the awesome power of the subconscious, and the surprising benefits of Motel 6 yoga.

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Drawing on Depression (w/Tori Press)

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Episode 117: Go Beyond Your Feelings