Fun is a Fact (w/Mike Rucker)

Fun fact: fun is a fact of a healthy life. Brendan talks with the great Mike Rucker, Ph.D. and author of The Fun Habit. The two dive into all kinds of fun like: why fun doesn't live in outcomes, the number one reason relationships go sideways, how the Great Resignation turned into the Great Staycation, switching goals from a 'me' proposition to a 'we' proposition, the 3 keys to enjoying your work, breaking down all things toxic positivity, and if it's ok to 'YOLO' during open heart surgery. 

RESOURCES
Mike Rucker
The Fun Habit
Too Much Fun


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"There's No One Way to Be a Tree" (w/Diane Dreher)

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"It's Hard to Make Bad Decisions When You're Sober" (w/Whitney Walker)