Episode 93: "Feelings Aren't Facts"

Facts: your feelings aren't them. Brendan talks with Dailyn Santana, speaker, poet, author and mental health advocate. The two dive deep and discuss how serious should we take a diagnosis, the difference between having bipolar and being a SoundCloud Rapper, Dailyn's struggles with bipolar in a world where mental health wasn't talked about, powerful tools for when you're feeling down, the importance of radical acceptance, and joining the Mile Sigh Club.

RESOURCES
Dailyn Santana
"Mental Health Dai”
Mile Sigh Club

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Episode 94: It's All An Adventure

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Episode 92: You're Already Beyoncé