Episode 72: “I Don’t Meditate, I Just Scream.”
Hey sometimes self-love involves a little screaming. Brendan talks with the very funny Paul Fishman, self-love expert and host of the "Road to Self-Love Podcast." The two spiritual buddies talk about why self-love is the opposite of being selfish, why it's so damn hard to say nice things to yourself in the mirror, how you can finally STOP saying 'I'm sorry' all the time, and why singing the shower is always good, even in jail. Oh and no big deal ALIENS ARE REAL!
RESOURCES
Paul Fishman
The Road To Self-Love Podcast
Self-Love Quiz
”How to Scream in a Pillow”